Ph.D., a Licensed Psychologist, Certified Hypnotherapist, and Certified Life Coach, but you might also call me a habit breaker, life shifter and self-compassion advocate. I help people who long to feel freedom, peace, and joy but feel stuck in undesired emotional, thought, behavioral, and relationship patterns. I support and guide my clients through the process of finding the root of their issues so that they can live the life they envision for themselves. I know from my own journey and from hundreds of clients that it takes subconscious reprogramming plus conscious thoughts and actions to create lasting change. That’s why I hope that if you are ready to see a huge shift in your life, that you get in touch with me to see how I can support you. 

Hi there,

I’m Kristin Reed, 

learn more

Most people come see me because something about their life isn’t working for them or there is a lack of fulfillment in their lives. It may appear as:

feeling stuck
an illness
negative habits

It is negatively impacting their health, joy, happiness, peace, energy, and relationships. 

What can               look like?



A 20-year smoker who was able to put the cigarettes down and experience how it feels to breathe in fresh air. 

what can                  look like?

The woman with low self-image who begins to exude pride in herself and requests and gets a promotion.

The insomniac who now wakes up feeling refreshed after a good night’s sleep. 

The person who felt depressed and had negative self-talk, now feeling more positive, making social plans, smiling, and able to have a new feeling of self-love and acceptance.

The man who had a fear of heights happily going hiking and exploring the mountains at high elevations. 

Someone who felt unloveable and found themselves in a cycle of poor relationships finally feeling and experiencing true partnership and connection, self-acceptance, and worthiness.

 The person feeling heavy, lethargic and using food to numb out now feeling energized, at a healthy weight and easily choosing healthy food for nourishment 

And so much more...

There is always an answer on a deeper inner level, which reveals the reason you feel stuck in a situation, habit, emotional response, or suffer from lack and limitations in certain areas of your life. 

This is your invitation to discover that answer. 

Let’s work together to set you free


Subscribe to hear about upcoming blog posts, classes and products

What would freedom look like for you and what needs to change to get there?









get started

ways to work with me