That your best life imaginable is available to you
You can gain control of your life
It is time to let go of shame, judgment and self-doubt to see what you are capable of
No matter what the past, you can create a different future
and I have over 17 years of experience working in the field of Psychology in a variety of settings, including hospitals, health clinics and private practice. I am trained in numerous traditional and nontraditional approaches including hypnotherapy, emotional freedom techniques, yoga, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, meditation, mindfulness, manifestation approaches, and the work of Brene´ Brown. I have always been driven by discovering why we do what we do and how to change. I have dedicated my career and life to the study and exploration of how to create a meaningful life where everyone can achieve emotional and physical balance and well-being. In my days working in hospice and palliative care, I became passionate about people living a fulfilling life with no regrets. I had the privilege to work with those at peace with dying and others who I assisted in coping with a life of regrets and choices never made. This empowered me to not want to look back on my life and see that I stayed stuck in unwanted behaviors, life situations that weren’t serving me, and not taking chances. This is what I desire for with my clients. I do not focus on diagnosis and pathology. I focus on uncovering what is keeping you stuck, and what you desire to change in your life so that you are living in a way that is fulfilling and authentic.
What are you looking to change? What is the one issue or goal in your life, which has been occupying the most of your mind and energy? Let’s get started on setting you free and living the life you desire. It’s time to end the struggle and I can help.
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